Before every practice or sparring session, you should be warming up to kick as effectively as possible. Here are five Taekwondo kicking warm-up drills to do just that, all in under one minute!

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🥋 Check out our full Kick Like A Pro series: https://www.youtube.com/watch?v=04MzI9n7A4M&list=PLRTnRSUuvVRJSyQvvvwDyx_KxgPnAWeU-
🦵 Strengthen your kicks with these workouts: https://www.youtube.com/watch?v=7ftV3ek2N20&list=PLRTnRSUuvVRKFdlgeXQe3WvM5iKzFps4P
🏆 Become a champion with these Taekwondo tips: https://www.youtube.com/playlist?list=PLRTnRSUuvVRKv_W0GyfP21HLehQtaF7pC


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