Martial Arts for Adults

It is never too late. Achieve Black Belt excellence.

Our adult classes have the perfect total body workout for those who want to end their day on a positive note while mastering the art of Taekwondo.

Cedar Mill Martial Arts classes are active, and they will give you a balanced workout where parents and adults alike have the chance to achieve an active lifestyle in the same time with their children or on their own. Our adult martial arts classes incorporate conditioning and strength training, helping our students to achieve their health & fitness goals including increased coordination, flexibility, muscle tone and overall strength.