Kick Like A Pro #13: The Twist Kick

Today, we’re showcasing the Twist Kick. This is one of the harder kicks to execute, so we’re going to reverse-engineer it all the way back to stage one.

The Twist Kick is a kick you can do with the front leg or the back leg, attacking or counter-attacking. This isn’t a kick you’ll do often, but it’s a complementary kick you’ll want to have up your sleeve. It’s great to pair with techniques like the Round House and the Flop Kick.